From this page you may access all the information you need about being a swimmer at Lake Country!
You can check out your current best times, look into different qualifying standards for the meets we attend, you can also navigate to the Senior & Age Group home pages, and see recent pictures taken at Lake Country events!
If you have any other items you think would be handy for you, our athletes, just let the office know and we’ll look into it!
Racing Start Certification List (updated 5/20/09)
Helpful Documents and Links for Swimmers
Time standards page!
Goal Split Work Sheet posted!
Updated best times posted!
College Swimming Resource Pages posted!
Recommended viewing on YouTube.com
Athens Olympics 2004 4 x 100 Mens Free Relay http://www.youtube.com/watch?v=buo3sapKPyE
Athens Olympics 2004 Mens 400 Free http://www.youtube.com/watch?v=iyqApAqw9t4
Athens Olympics 2004 Mens 200 Free Semi 2 http://www.youtube.com/watch?v=YzpqAAzrJCI
Duel in the Pool 2007 Mens 100 Free http://www.youtube.com/watch?v=C1BRbiXqHXs
Duel in the Pool 2007 Mens 100 Fly http://www.youtube.com/watch?v=4orrUyiZoEk
WC Melbourne 2007 Mens 50 Fly Swim off http://www.youtube.com/watch?v=eizzEnCTaU0
Alexander Popov demonstrates Freestyle http://www.youtube.com/watch?v=CIzBaSiWdRA
Sydney Olympics 2000 Mens 50 Free Prelims http://www.youtube.com/watch?v=ckIuKZtpo0c
WC Melbourne 2007 Womens 50 Back http://www.youtube.com/watch?v=g0cKeJ8b_Jg
WC Melbourne 2007 Womens 400 IM http://www.youtube.com/watch?v=VMc4xyJxsFc
Brendan Hansen 200M Breaststroke WR -Pan Pacs 2006 http://www.youtube.com/watch?v=ZLuGCo0nSg8
Ed Moses 100m Breaststroke American record http://www.youtube.com/watch?v=efUxikFIWrY
Men’s 2007 Big Ten Championship 200yd Breaststroke http://www.youtube.com/watch?v=LmDnf_GOtxc
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