How You Can Go Swimming Safely With a Tampon
You can swim safely with a tampon by choosing one with light to regular absorbency and inserting it properly before you get in the water. Make sure your hands are clean, place the tampon snugly inside, and leave the string outside for easy removal.
Wear a well-fitting swimsuit to keep it secure and change your tampon every 4 to 8 hours to stay fresh. Keep these tips in mind, and you’ll feel confident and comfortable. There’s more helpful advice coming up.