Can You Swim With a Pad?
You shouldn’t swim with a pad because it soaks up water, becoming heavy, soggy, and uncomfortable. This makes it lose absorbency and can cause it to shift or bunch, increasing the chance of leaks and irritation.
Wet pads also create a warm, damp environment that can lead to infections or skin rashes. Instead, consider other protective options designed for water.
Keep exploring to discover better choices for staying comfortable and confident while swimming on your period.
