How You Can Wear Tampons Safely in a Swimming Pool
You can wear tampons safely in a swimming pool by choosing the right absorbency for your flow and inserting the tampon properly before you swim. Make sure it fits snugly and change it every 4 to 8 hours, especially before and after your swim, to avoid discomfort or infection.
Always wash your hands before insertion and carry extra tampons in a waterproof pouch. Keep an eye out for any signs you need to change it, so you stay comfortable and protected.
There’s more to learn about staying confident and clean during pool time.